Book Now and get a third off.
Moving Meditation ultimately is aimed at giving you an indestructible sense of well-being that you enjoy throughout your regular daily activities.
Moving meditation in Lishi includes all the forms of exercise we practice (Tai Chi, Kung Fu, Taoist Yoga, etc.) – some are slow, some are fast, some are done in pairs or even groups.
They are just different ways to develop the same thing – an indestructible sense of well-being.
It’s a form of accelerated learning. We are all active most of the time, we normally work with other people, communicate, work to deadlines, travel. Doing Moving Meditation in Lishi makes it easier to develop the skills to get this sense of well-being all the time.
Sitting still in a quiet place isn’t something most of us can do during our normal activities!!
So it is easier, and quicker, to learn by doing active forms of meditation.
Book the Lishi Moving Meditation workshop Now and get £5 off!!
Posts Tagged ‘weihai’
11 May 2013 – Moving Meditation
Sunday, April 14th, 2013Manchester Workshops
Saturday, April 13th, 2013
These are the upcoming Saturday Workshops for 2013
Click on the topic for details and to book your place, and add an event to your Google Calendar
Visit the Lishi Manchester Calendar to add ALL the events to your calendar
| May 11 | Moving Meditation | learn to get the rubbish out of your head and relax  | |
| June 22 | Doing Without Doing | effortless effort – get back to being natural. |  |
| October 12 | Defend yourself | both externally & internally | |
| November 2 | Flow better through life | mentally, emotionally, physically, spiritually | |
| December 7 | TBC | coming soonest | |
Saturday Workshops for 2014
| January 18 | coming soon | | |
| February 8 | coming soon | | |
| March 8 | coming soon | | |
| May 3 | coming soon(ish) | | |
| June 28 | coming later(ish) | | |
| July 12 | coming even later, but not THAT late. | |
These workshops are open to anyone, but also supplement the regular training sessions in Manchester.
Click for details.
Horsforth
Thursday, August 2nd, 2012
Horsforth Tai Chi and QiGong
Tues 7:30-9pm
Grove centre
New Street,
Horsforth,
Leeds LS18 4BH
Click here for Map and Directions
Lishi is an ancient art that originated in China. The holistic system incorporates breath work and the mindful movements of Tai Chi, Yoga, Qi Gong and Kung Fu. It promotes healthy living and is ideal for males or females who are athletes or unfit.
Lishi develops self-awareness, well-being, self confidence, physical fitness, relieves stress and is exhilarating fun!
Special Offer: 10 week starter’s course plus membership @ £50
Contact John 07737023097 john[at]lishi.org
At your first class you will be introduced to principles and exercises that have stood the test of time. They have been proven to work for both men and women for thousands of years so you can feel confident they will work for you too.
Through a range of Taoist exercises with some similarities to Yoga, Tai Chi and Kungfu, here’s just some of what you will discover….
The Power of Relaxation
I will help you prove to yourself that tension and stress actually make you weaker. I will then show you ways to rid yourself of this forever and prove how being relaxed doubles your strength instantly.
The Keys to Greater Vitality
Building on lessons of relaxation I hand you the Keys to Greater Vitality by revealing special Taoist ‘Dao Yin’ breathing techniques.
Moving with Stillness
Learn to focus your mind and develop incredible concentration through mindful exercise that promotes greater calm and harmony between mind and body.
Raise the Tempo
True fitness is achieved by increasing the intensity of how you currently exercise. Taoists in China realised this thousands of years ago and developed exercises that are safe yet challenging for all people. It doesn’t matter how fit or unfit you are when you walk through the door to the class our exercises are guaranteed to exercise your heart and lungs, burn fat and tone and strengthen your muscles so that you have more energy available at all times.
Chi – Your Vital Force
You will be introduced to the natural energy within your body that has always been available to you. Exercising and utilising your “chi” or “qi” is the very essence of Lishi and brings greater benefits than you can realise.
Self-Defense that is fun and simple
The principles of Lishi are very effective as a system of self-defense and step-by-step you will gain greater coordination and confidence by working with a partner to test what you are learning in a supportive environment.
Once you experience the benefits of lishi, you will want to make “feeling fit, healthy and energised” your natural way. We will spend time learning and practising exercises so that Lishi becomes a natural part of your lifestyle so you can draw on the benefits whenever you want, wherever you are.
Free Workshop in Pimlico, London
Monday, May 21st, 2012
If you would like to try Lishi and can get to London on Saturday (26th May) we are running a special workshop for everyone who has an interest in Lishi.
The class will be delivered by senior instructors and will give you an excellent experience of Lishi.
There will also be some special guests from Weihai in China.
To book your place, please email lesley@lishi.org
The class is free although you will be asked to give a charitable donation if you would like to contribute.
The class will take place on Sat 26th May from 3 – 5pm at St Gabriels hall, Churchill Gardens, Pimlico, London SW1V 3AA (map here)
Please share this with your friends as everyone is welcome to attend.
You can download a pdf of the flier by right clicking on the image above
Kurse
Thursday, February 23rd, 2012
Balance Your Life
| Dao Tai Chi | Soft Kung Fu | Qi Gong | Dao Yoga |
Kurse in Deutschland
Andernach
Bonn
Essen
Hellenthal
Marburg
Mechernich
Mülheim an der Ruhr
Prüm
Kurse in Großbritannien
Kurse in Frankreich
Kurse in den Niederlanden
Kurse in Dänemark
Kurse in den USA
Liverpool Class Map & Directions
Monday, January 16th, 201207931 512246 liverpool@lishi.org
Church Hall
opp. Holy Trinity Church
Church Road
Wavertree
Liverpool
L15 9EQ
If you have any problems finding the class, or getting to the class – please contact me.
Here’s Streetview at the front of the church hall entrance on Church Street.
Below are directions.
At the bottom are the address, class times, and a Google map.
Directions
From Picton Road
Head to Picton Clock Tower. At the Clock Tower roundabout, turn right into Church Road. Holy Trinity is immediately on the right through the first set of traffic lights.
From M62
Turn left just past the Rocket pub (on the left) just before the traffic lights at the end of the Motorway. The slip road you are on merges with Liverpool’s inner ring road, Queens Drive. Head straight through the first set of traffic lights. At the roundabout (known as Childwall fiveways – there are five exits), take the third exit to stay on Queens Drive. At the next set of traffic lights, turn right into Woolton Road. Follow Woolton Road to the next set of traffic lights. This is the junction with Church Road and you will see Holy Trinity diagonally left, ahead of you.
From Allerton Road
Head towards Penny Lane. At the end of Allerton Road there are traffic lights with the, now closed, Sergeant Peppers snack bar on the right. Turn right and follow the road around to the left. This is Church Road and Holy Trinity is on the left just before the next set of traffic lights.
Withington Class Map & Directions
Thursday, January 12th, 201207786 168801 clive@lishi.org
If you have any problems finding the class, or getting to the class – please contact me.
Here’s Streetview at the front of the church entrance. It’s opposite Fuel Cafe Bar.
Below is the address, class times, and a Google map.
View Larger Map
There is some parking to the rear of the church, and parking on the streets round the back as well.
Withington Methodist Church Hall (upstairs)
439 Wilmslow Road
M20 4AN
Leeds Classes
Wednesday, November 16th, 2011CITY CENTRE | HEADINGLEY | OTLEY | UNIVERSITY | EMAIL | CALL or TXT: 07930 463571
Click on a link above, or click on “Find a Class“
All our teachers have at least ten years training before they are allowed to teach, so you can be confident that they know what they are doing and can give you what you need.
If you’ve ever wanted to learn more about Tai Chi, Kung Fu, Chinese Yoga, Taoism, Qigong, Meditation, Chinese Aikido or HOW TO USE YOUR CHI ENERGY come along and try Lishi – it has the lot (and much more besides).
Manchester Class Map & Directions
Wednesday, July 27th, 201107786 168801 clive@lishi.org Facebook (Manchester Lishi Internal Martial Arts)
If you have any problems finding the class, or getting to the class – please contact me.
Here’s Streetview at the front of the church entrance. It’s opposite Fuel Cafe Bar.
Below is the address, class times, and a Google map.
View Larger Map
There is some parking to the rear of the church, and parking on the streets round the back as well.
View Larger Map
Lishi in Denmark
Monday, September 27th, 2010
Click the flag to read the page in English or Danish
Classes in Denmark will resume in autumn 2013
It’s all happening in Odense. It’s the only place in Denmark where you can learn the ancient Chinese exercise system called ‘Weihai Lishi Quanfa’.
For full details of classes in Denmark please contact the teacher
What’s Lishi all about?
Lishi is different! From your very first class, you will learn how to use your ‘Qi’ (pronounced ‘chi’ and means internal energy/life force) and practise art forms that have existed for thousands of years.
Lishi is the Chinese path to physical, mental and spiritual fitness. In Lishi we learn both YIN (slower and more internal exercises to cultivate qi energy) and YANG (faster and more external exercises to express and utilise energy).
Lishi is a very broad system. It includes Tai Ji, Qigong, Chinese Yoga, Breathing Therapy, Hand of the Wind Internal Soft Self-Defence (Soft Kung Fu), and Forms using different implements. We often train in pairs where partners are in light contact and harmonise their energies. There’s also a tumbling art and lots more when you are more experienced!
Although Lishi sounds like it’s made up of a lot of different arts, and it is, the one thing that unifies them all is ENERGY. Since humans are made of energy, Lishi is all about You!
Come along and find out what Lishi can do for you. Click on the video link below to see Lishi in action.
Click to view slideshow of Lishi Pictures
Click to visit our youtube channel and watch videos of Lishi in action
Keep up to date with our news by “Liking” the Lishi facebook page.Become friends with Lishi Odense Denmarkand follow Lishi on twitter.
Contact the Odense teacher:
Tel:+45 thirty, sixty-two, fifty-two, thirty-nine
Email: lishi.odense[at]gmail.com
Where does Lishi come from?
Lishi comes from China. People probably started training thousands of years ago and we can trace its origins back to a city called Weihai, where a man with the surname ‘Li’ (Lishi means Li family) lived until he moved to settle in London. In short he taught the next successor of Lishi, called Chee Soo who then passed the Lishi arts on to the current world master, who has trained teachers who now teach all over the world, including in Odense!
Grandmaster Chee Soo
International Workshops on Skype
When you are more experienced, you will be told about our international Skype-based Saturday workshops in Odense, taught by the world master in Lishi. Using Skype and a projector, the Odense students participate online with students from all over the world and get LIVE individual and group teaching from the top master in Lishi!
Weekend Courses
Once you are more experienced, there will be opportunities to travel to weekend courses abroad, in Holland, Germany, France and England.
FREE Sessions!
We run free outdoor sessions in the summer half-year and workshops at Odense events, at the University, in schools and businesses.
Contact the teacher:
Tel:+45 thirty, sixty-two, fifty-two, thirty-nine
Email: lishi.odense[at]gmail.com
Click the links below to find out what beginners think of Lishi…
What I was looking for from Lishi
How I’ve benefited from practising Lishi
What you can expect from a Lishi class
What Lishi students would say to someone thinking of coming along to a class
See some more Lishi in action here:
