One of Taoism’s most important concepts is wu wei, which is sometimes translated as “non-doing” or “non-action.” A better way to think of it, however, is as a paradoxical “Action of non-action.” Wu wei refers to the cultivation of a state of being in which our actions are quite effortlessly in alignment with the ebb and flow of the elemental cycles of the natural world. It is a kind of “going with the flow” that is characterized by great ease and awake-ness, in which – without even trying – we’re able to respond perfectly to whatever situations arise.
(taoism.about.com)
Book the Lishi Doing Without Doing workshop Now and get £5 off!!
Rainer Dieck: Staatl.-gepr. Bewegungspädagoge, kam 1975 vom Hatha-Yoga zu den Lishi-Bewegungskünsten. Seit 1979 war er Schüler von Großmeister Chee Soo und seit 1989 wurde er von seinem Nachfolger unterrrichted. 1980 wurde Rainer Dieck Kursleiter, 1984 Lehrer für Dao Tai Chi, Qi Gong und Dao Yoga, seit 1989 ist er zudem Lehrer für Feng Shou Kung Fu. 1990 wurde er offizieller Head Instructor Germany der Dachorganisation „Lishi International“.
Bonn-Mehlem – Thomas Koch
Kurse: • Mi, 18.15 – 19.15 Uhr (Einsteiger) • Fr, 17.00 – 18.00 Uhr (Feng Shou Kung Fu für Kinder und Jugendliche) • Fr, 18.15 – 20.15 Uhr
weitere Termine nach Absprache möglich
Eine Probestunde ist kostenlos und unverbindlich möglich. Ein Einstieg ist jederzeit möglich.
Trainingsort: Ballettstudio Mainzer Straße 47 53179 Bonn
Thomas Koch: Ist seit 1995 Schüler von Rainer Dieck und dessen Lehrer. Seit 2004 ist er Kursleiter für Dao Tai Chi, Qi Gong, Dao Yoga und Feng Shou Kung Fu.
Bonn-Nord – Madlen Hunger
Kurse: • Di, 19.00 – 20.30 Uhr (Einsteiger)
Trainingsort: R2 Römerstr. 164 53117 Bonn
Der Kurs findet im Rahmen des Hochschulsportangebots der Universität Bonn statt. Er steht Studierenden, Bediensteten und Alumni der Universität Bonn offen und findet während der Vorlesungszeiten statt. Bitte informieren Sie sich auf den Seiten des Hochschulsports.
Kontakt: Anmeldung über den Hochschulsport der Universität
Madlen Hunger: Ist seit 2004 Schülerin von Rolf Kreyer, seit 2007 von Rainer Dieck und seinem Lehrer. Seit 2010 ist sie Kursleiterin für Qi Gong und Dao Yoga, seit 2012 zudem für Dao Tai Chi.
Bonn-Bad Godesberg – Thomas Koch
Kurse: • Feng Shou Kung Fu für Kinder und Jugendliche
Der 12-wöchige Kurs findet im Rahmen des Jugendbildungsangebots von AKO-PRO-Seminar e.V. statt. Er steht Schülern und Schülerinnen aller Bonner Schulen offen. Bitte informieren Sie sich auf den Seiten von AKO-PRO-Seminar e.V
Thomas Koch: Ist seit 1995 Schüler von Rainer Dieck und dessen Lehrer. Seit 2004 ist er Kursleiter für Dao Tai Chi, Qi Gong, Dao Yoga und Feng Shou Kung Fu.
Bonn-Plittersdorf – Thomas Koch
Kurse: • So, 10.00 – 12.00 Uhr (freies Training für Einsteiger und Fortgeschrittene) Das Training findet von März bis November statt.
Eine Probestunde ist kostenlos und unverbindlich möglich. Ein Einstieg ist jederzeit möglich.
Thomas Koch: Ist seit 1995 Schüler von Rainer Dieck und dessen Lehrer. Seit 2004 ist er Kursleiter für Dao Tai Chi, Qi Gong, Dao Yoga und Feng Shou Kung Fu.
Bonn-Plittersdorf – Madlen Hunger
Kurse: • Mi, 12.45 – 13.30 Uhr (Einsteiger)
Eine Probestunde ist kostenlos und unverbindlich möglich. Ein Einstieg ist jederzeit möglich.
Der Kurs findet im Rahmen des Betriebssportangebots der „BSG Wissen“ statt. Er steht Mitarbeitenden der angehörigen Wissenschaftsorganisationen und deren Angehörigen offen. Bitte informieren Sie sich auf den Seiten der „BSG Wissen“.
Kontakt: Email: madlen@lishi.de
Madlen Hunger: Ist seit 2004 Schülerin von Rolf Kreyer, seit 2007 von Rainer Dieck und seinem Lehrer. Seit 2010 ist sie Kursleiterin für Qi Gong und Dao Yoga, seit 2012 zudem für Dao Tai Chi.
Moving Meditation ultimately is aimed at giving you an indestructible sense of well-being that you enjoy throughout your regular daily activities.
Moving meditation in Lishi includes all the forms of exercise we practice (Tai Chi, Kung Fu, Taoist Yoga, etc.) – some are slow, some are fast, some are done in pairs or even groups.
They are just different ways to develop the same thing – an indestructible sense of well-being.
It’s a form of accelerated learning. We are all active most of the time, we normally work with other people, communicate, work to deadlines, travel. Doing Moving Meditation in Lishi makes it easier to develop the skills to get this sense of well-being all the time.
Sitting still in a quiet place isn’t something most of us can do during our normal activities!!
So it is easier, and quicker, to learn by doing active forms of meditation.
Book the Lishi Moving Meditation workshop Now and get £5 off!!
The Doncaster class is a friendly group and beginners are welcome to join our beginners courses that take place three times each year. An alternative way to get fit, feel energized, find inner peace
Every Thursday from 7 – 9pm
Doncaster Baptist Church Chequer Road Doncaster DN1 2AL
To contact me about the class, email Ian[at]lishi.org or call 07863103602.
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life……. ……..that works!
In Lishi Tai Chi in Doncaster, we practice an ancient Daoist-Chinese exercise system.
Daoism is the art and science of cultivating Qi. Qi is the energy that flows through the universe and all living beings, – and that includes you! In Lishi Tai Chi in Doncaster you learn how to use your Chi and practice an ancient art form that has existed for thousands of years. So whats it doing in Doncaster? Come and find out… Book Your Place Now.
For thousands of years, people all over the world have been practising and Ianefiting from Chinese exercise systems like Taichi, Taiji, Wushu, Yoga and Kungfu.
At the Doncaster class we will teach you a time-tested way to raise your energy, become fitter and learn a philosophy for life that has been around for thousands of years for one reason, and one reason only….because it works!
In a few short weeks you could find yourself feeling very different (in a good way!) and you don’t have to spend money on an expensive gym membership to get these Ianefits!
The exercises we teach have been practised behind closed doors for thousands of years. Traditionally, they were considered so powerful that they were only passed on to select family members and friends.
Fate brought these Arts to the UK when the last member of the Lee Family, Chan Kam Li taught them to his adopted nephew, Chee Soo.
In time, Chee Soo formed the International Taoist Society (which is now known as Lishi International) to keep these arts alive and ensure the quality of all practitioners and teachers.
There is an open class in Doncaster and we’d like to invite you to come and find out if Lishi Tai Chi in Doncaster is for you.
At your first class you will be introduced to principles and exercises that have stood the test of time. They have been proven to work for both men and women for thousands of years so you can feel confident they will work for you too.
Through a range of Taoist exercises with some similarities to Yoga, Tai Chi and Kungfu, here’s just some of what you will discover….
The Power of Relaxation
You will prove to yourself that tension and stress actually make you weaker. We will then show you ways to rid yourself of this forever and prove how being relaxed doubles your strength instantly.
The Keys to Greater Vitality
Building on lessons of relaxation I hand you the Keys to Greater Vitality by revealing special Taoist ‘Dao Yin’ breathing techniques.
Moving with Stillness
Learn to focus your mind and develop incredible concentration through mindful exercise that promotes greater calm and harmony between mind and body.
Raise the Tempo
True fitness is achieved by increasing the intensity of how you currently exercise. Taoists in China realised this thousands of years ago and developed exercises that are safe yet challenging for all people. It doesn’t matter how fit or unfit you are when you walk through the door to the class our exercises are guaranteed to exercise your heart and lungs, burn fat and tone and strengthen your muscles so that you have more energy available at all times.
Chi – Your Vital Force
You will be introduced to the natural energy within your body that has always been available to you. Exercising and utilising your “chi” or “qi” is the very essence of Lishi and brings greater Ianefits than you can realise.
Self-Defense that is fun and simple
The principles of Lishi are very effective as a system of self-defense and step-by-step you will gain greater coordination and confidence by working with a partner to test what you are learning in a supportive environment.
Once you experience the Ianefits of lishi Tai Chi in Doncaster, you will want to make “feeling fit, healthy and energised” your natural way. We will spend time learning and practising exercises so that Lishi becomes a natural part of your lifestyle so you can draw on the Ianefits whenever you want, wherever you are.
Class Times The Doncaster Evening Tai Chi Classes take place at: Starting on 10th January 2013 at:
Doncaster Baptist Church Chequer Road Doncaster DN1 2AL
An Alternative way to feel energised, find inner peace and learn an ancient philosophy to life that works!
CLASS TIMES Every Thursday 7-9pm Woodhouse Community Centre 197 Woodhouse St Leeds LS62NY
Non-members = £8 per class Members = £6 per class
New Half Day Workshops
11-3pm Wrangthorn Church Hall
• 21st October 2012 • 9th December 2012 • 27th Jan 2013 • 17th Mar 2013 • 9th June 2013 • 14th July 2013
Booking Essential
Call or text 07930 463 571 to reserve your place – You’ll LOVE it! £20 / £15 concessions
Contact Wai-Yii by calling 07930 463 571 or joining our facebook group.
If you want to find out about more Lishi classes taught by Wai-Yii in Leeds and hear her news, updates and special offers, Click the Like Button below…
Lishi is an ancient art that originated in China. The holistic system incorporates breath work and the mindful movements of Tai Chi, Yoga, Qi Gong and Kung Fu. It promotes healthy living and is ideal for males or females who are athletes or unfit.
Lishi develops self-awareness, well-being, self confidence, physical fitness, relieves stress and is exhilarating fun!
Special Offer: 10 week starter’s course plus membership @ £50
At your first class you will be introduced to principles and exercises that have stood the test of time. They have been proven to work for both men and women for thousands of years so you can feel confident they will work for you too.
Through a range of Taoist exercises with some similarities to Yoga, Tai Chi and Kungfu, here’s just some of what you will discover….
The Power of Relaxation
I will help you prove to yourself that tension and stress actually make you weaker. I will then show you ways to rid yourself of this forever and prove how being relaxed doubles your strength instantly.
The Keys to Greater Vitality
Building on lessons of relaxation I hand you the Keys to Greater Vitality by revealing special Taoist ‘Dao Yin’ breathing techniques.
Moving with Stillness
Learn to focus your mind and develop incredible concentration through mindful exercise that promotes greater calm and harmony between mind and body.
Raise the Tempo
True fitness is achieved by increasing the intensity of how you currently exercise. Taoists in China realised this thousands of years ago and developed exercises that are safe yet challenging for all people. It doesn’t matter how fit or unfit you are when you walk through the door to the class our exercises are guaranteed to exercise your heart and lungs, burn fat and tone and strengthen your muscles so that you have more energy available at all times.
Chi – Your Vital Force
You will be introduced to the natural energy within your body that has always been available to you. Exercising and utilising your “chi” or “qi” is the very essence of Lishi and brings greater benefits than you can realise.
Self-Defense that is fun and simple
The principles of Lishi are very effective as a system of self-defense and step-by-step you will gain greater coordination and confidence by working with a partner to test what you are learning in a supportive environment.
Once you experience the benefits of lishi, you will want to make “feeling fit, healthy and energised” your natural way. We will spend time learning and practising exercises so that Lishi becomes a natural part of your lifestyle so you can draw on the benefits whenever you want, wherever you are.
Vortrag:“Traditionelle Chinesische Medizin: Grundlegende diagnostische und therapeutische Verfahren” Do, 20.09.2012, 19.30 – 21.00 Uhr, Waxweiler Weitere Informationen
Birgit Keith: Heilpraktikerin in eigener Praxis für Traditionelle Chinesische Medizin, praktiziert Tai Chi seit 1991. Seit 2008 trainiert sie Lishi als Schülerin von Frank Hörnchen, Rainer Dieck und deren Lehrer. Seit 2011 ist sie Kursleiterin für Qi Gong und Dao Yoga.
For thousands of years, people all over the world have been practising and Ianefiting from Chinese exercise systems like Taichi, Taiji, Wushu, Yoga and Kungfu.
At your first class you will be introduced to principles and exercises that have stood the test of time. They have been proven to work for both men and women for thousands of years so you can feel confident they will work for you too.
The principles of Lishi are very effective as a system of self-defense and step-by-step you will gain greater coordination and confidence by working with a partner to test what you are learning in a supportive environment.
