Tai Chi/Yoga

• Developing Internal Power/Chi
• Relaxation techniques

Time: Sundays 11am-12pm
New Address: “New Hall, St John Palmers Green, Palmers Green, N13 4DA”
Cost: £7.00

Lishi Tai Chi Pushing HandsLishi Tai Chi Adhering Hands Southgate

Soft Style Kung Fu

Sho Bi Fa Southgate• Self Defence techniques practiced in a light/soft manner

• Build your confidence