New beginners course starts on Monday 29th April
Many people see similarities with Tai Chi, with Yoga or with Kung Fu. But what you are actually seeing is Lishi (pronounced “Lee Sher”). Lishi is meditation in movement, a physical expression of Taoist philosophy and a proven way to have fun, get fitter, become healthier and gain more confidence.
Come and find out if Lishi is what you have been looking for. You will be able to get fit and meet new like-minded people.
From your first class, you will also learn how to use your energy and practice art forms that have existed for thousands of years.
LISHI IS THE CHINESE PATH TO PHYSICAL, MENTAL AND SPIRITUAL FITNESS.
The cost of each class is £8.
To find out more – contact us.
OR Subscribe to our emails with video tutorials (and much more) over on the right above
Or just come along – you’ll be very welcome.
If you’ve ever wanted to learn more about Tai Chi, Kung Fu, Chinese Yoga, Taoism, Qigong, Meditation, Chinese Aikido or HOW TO USE YOUR CHI ENERGY come along and try Lishi – it has the lot (and much more besides).
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