Holbeck Tai Chi and QiGong

Mondays 9:30 am – 10:30 am
St Matthew’s Community Centre, St Matthew’s Street, Holbeck LS11 9LR
Click here for Map and Directions

John Cross Leg

Lishi is an ancient Daoist art that originated in China. The holistic system of naturalism incorporates breath work and the mindful movements of Tai Chi and Qi Gong. Lishi develops relaxed self-awareness, well-being, vitality, self confidence and physical fitness.

Contact John 07737023097 john@lishi.org