How much will it cost?
£30 for initial 6 weeks
£25 membership for year
What will I learn?
You will be introduced to a range of exercises that make up Lishi. These include:
- Daoist Taijiquan (Tai Chi) forms including the Square Yard, Flying Hands and sword and staff forms
- Kai Men – a system of Daoist Yoga to open up the meridians
- Dao Yin – breathing exercises for good health and energy cultivation
- Qi Gong – learn how to use and direct your intrinsic energy
- Feng Shou (Hand of the Wind) Kung Fu – a dynamic system of self-defence