Meanwood FItness (Adults)

Meanwood FItness (Adults)

December 13th, 2014 - 2 Comments


MEANWOOD HOMEPAGE | ADULTS | KIDS | EMAIL THE TEACHER
CALL or TXT: 07583538726

 

2 energising classes for adults every week…..
Tuesdays
6:00 pm – 7:00 pm Feel Good Fitness (adults/young adults)

Thursdays
7:30 am – 8:00 am – Morning Warm up (adults/young adults)

Classes take place in:
Meanwood Parochial Hall, Memorial Drive, Meanwood LS6 4LF
(Map and directions)


All the Meanwood classes are run by Lucie Williams, Meanwood resident and experienced practitioner of Lishi.
Click the links above to find out more about the different classes on offer.
Do you want to get fit simply and easily with one or even two short classes a week?
Maybe you have children and you would like them to learn new skills and make new friends?
Well you can with the new Lishi fitness classes in Meanwood, Leeds.

Follow me on facebook

 
People Meanwood FItness (Adults)
 
 


View Larger Map

Meanwood Tai Chi (Kids)

December 13th, 2014 - 2 Comments


MEANWOOD HOMEPAGE | ADULTS | KIDS | EMAIL THE TEACHER
CALL or TXT: 07583538726

 
2 great classes for kids every week…..
Tuesdays
4:00 pm – 5:00 pm – Lishi Tigers

Thursdays
7:30am – 8:30am – Kids Wake Up, Shake Up (Adult Qi Gong at same time, in different room, so everyone can benefit!)

Classes take place in:
Meanwood Parochial Hall, Memorial Drive, Meanwood LS6 4LF
(Map and directions)


All the Meanwood classes are run by Lucie Williams, Meanwood resident and experienced practitioner of Lishi.
Click the links above to find out more about the different classes on offer.
Do you want to get fit simply and easily with one or even two short classes a week? Maybe you have children and you would like them to learn new skills and make new friends? Well you can with the new Lishi fitness classes in Meanwood, Leeds.

For full details of all the classes we run at the Lishi School of Kids Kung Fu follow the link here to the Jedi Training School
Follow me on facebook

 
cartoon kids exercising Meanwood Tai Chi (Kids)
 
 


View Larger Map

£4/class.

Lishi Tigers is a fun exercise class for kids Age 6+ in Meanwood Leeds.

We play lots of physical games with swords, sticks and silks to teach the basics of tai chi, wu shu and kung fu.

Children learn to be more in control of their bodies, they grow physically and mentally stronger and most importantly they have lots and lots of FUN!!

Most of the games and movements are in pairs or groups, with a big focus on interacting and connecting, so children increase in confidence and develop their social skills. The class is an established group with different ages and abilities. New beginner’s are always welcome and everyone is very friendly.

The class has a good mixture of competitive and non competitive games with the main focus being personal development.

There are assessments in Lishi Tigers, and the children are taught a structured syllabus in order to move up the grading system.

All our teachers have had training for more than 10 years in Lishi with governing body Lishi International and hold Coaching awards, are CRB checked, first aid trained and fully insured. Safety is a paramount in the class.

Come along and give it a go!!

contact lucie[at]lishi.org, 07583 568726

Lishi Kung Fu Wushu Tigers kids Meanwood Tai Chi (Kids)Wushu Meanwood Tai Chi (Kids)

Young Lishi Wushu Warrior Meanwood Tai Chi (Kids)Lishi Tigers wushu kung fu for kids with silks Meanwood Tai Chi (Kids)

Lishi Kung Fu Wushu Kids Meanwood Tai Chi (Kids)
 
 


View Larger Map

Göttingen

November 30th, 2014 - No Comments


Balance Your Life

 
 
Dao Tai Chi | Soft Kung Fu | Qi Gong | Dao Yoga
 
 
 
*** Neu in Göttingen – Lishi Tai Chi, Qi Gong, Kung Fu ***
 

Neuer Tai Chi-Anfänger-Kurs (abends) und Qi Gong-Kurs (morgens) ab Frühjahr 2015.
 
Aktuelle Informationen zu Workshops und Kursen, Fotos und Videos findet Ihr auf
Facebook.com/lishi.goettingen

Nächster Termin:

Lishi-Tai Chi Workshop: Atem und Entspannung

Tief Durchatmen und Stress abbauen!

Lishi-Tai Chi (der Li-Familienstil) ist eine traditionelle chinesische Bewegungskunst, die effektive Übungen zur Stressbewältigung und Entspannung bietet. Im Fokus des Workshops stehen entspannende Atemübungen und die Harmonisierung von Atem und Bewegung in der Lishi-Tai Chi-Form.

Keine Vorkenntnisse erforderlich!

Wann:

Samstag, den 24.01.2015, 15.00 – 18.00 Uhr

Wo:

Step by Step
Düstere-Eichen-Weg 1a
37073 Göttingen (Nähe Stadthalle)

Kosten:

25 Euro (erm.: 18 Euro)

Kontakt:

E-Mail: eva@lishi.org
 
 
 

Nettersheim

November 30th, 2014 - 1 Comment


Balance Your Life

 
 
Dao Tai Chi | Soft Kung Fu | Qi Gong | Dao Yoga
 
 
 
Nettersheim – Katja Hörnchen
 

*** Neu ab Februar 2015 ***
 
Kurs:

Di, 19.00 – 20.30 Uhr – Kursleitung gemeinsam mit Frank Hörnchen
 
Trainingsort:

Bewegungsraum des Kindergartens Nettersheim
Schulstr. 6
53947 Nettersheim
 
Kontakt:

E-Mail: info@lishi-life-balance.de
Tel.: 02482/7080; 01573 5655139
 
 
Katja Hörnchen:
praktiziert Lishi seit 2003, anfangs bei Norbert Reuter und anschließend in der Lishi Arts Schule in Hellenthal bei Frank Hörnchen und dessen Lehrern. Seit 2011 ist sie Kursleiterin für Dao Tai Chi, Qi Gong, Dao Yoga und Feng Shou Kung Fu.
 
 
 

Chorlton Special Offer

November 10th, 2014 - No Comments

3410 Chorlton Special Offer

Three classes – Normally £24
(58% discount) Just £10

St. Werburgh’s Church Hall, Wilbraham Road Manchester M21 0TL

btn buynowCC LG Chorlton Special Offer
I want you to enjoy the class and feel that there are many benefits from coming along, so if for any reason, after attending your first class you don’t feel that I give you full value for money then simply tell me and I will refund you, no quibbles, no hard feelings. 100moneyback Chorlton Special Offer

grass Chorlton Special Offer


The beginners course books fast so reserve your place now using the paypal button above.

To contact me about the class, email ben[at]lishi.org call 07525377605 or fill out the form below.

Aachen

November 9th, 2014 - 1 Comment


Balance Your Life

 
 
Dao Tai Chi | Soft Kung Fu | Qi Gong | Dao Yoga
 
 
 
Aachen – Werner Fink
 

Kurs:

Mi, 19.30 – 21.00 Uhr (Einsteiger) – Kursleitung gemeinsam mit Frank Hörnchen
 
Trainingsort:

Bleiberger Fabrik
Bleiberger Str. 2
52074 Aachen (City)
 
Kontakt:

E-Mail: info@lishi-life-balance.de
Tel.: 0171 2738290
 
 
Weitere Informationen:
Lishi Aachen
 
 
Werner Fink: praktiziert Lishi seit 2006 in der Lishi Arts Schule in Hellenthal bei Frank Hörnchen und dessen Lehrern. Seit 2013 ist er Kursleiter für Dao Tai Chi, Qi Gong, Dao Yoga und Feng Shou Kung Fu.
 
 
 

Lishi Amsterdam

November 5th, 2014 - 1 Comment

An Embodied Practice Laboratory

Amsterdam Lab Lishi Amsterdam

Class Times
Tuesdays from the 25th November 2014
16:30 – 18:00 most weeks during term time

Venue:
meet in the foyer at 16:20
UvA (Universiteit van Amsterdam)
University Theatre
Theatre Studies Department
Nieuwe Doelenstraat 16
1012 CP Amsterdam
The Netherlands

If you would like to attend please apply for a place by contacting:
Alex Boyd
UK (+44 77536 11768)
Netherland (+31 6 31 91 21 27)
amsterdam[at]lishi.org

For full information and to keep up to date with our latest news visit our Facebook page

FREE Videos and Crazy Offer!

October 31st, 2014 - No Comments

Hi!

Welcome to the Video Vault where you can access all five lessons I promised you icon smile FREE Videos and Crazy Offer! .

But before you get started with the videos, I’d like to make you an offer. You see, I run a weekly class near you in Chorlton and my students pay £8 a class because they get that much benefit from coming along and training with me and the other students.

The videos I’ve recorded for you can only introduce you to the very basics.

To really start benefiting from the exercises, you need to get along and feel the energy of being in the room where you can get the full Tai Chi experience.

My guess, if you’ve made it this far, is that you really are interested in finding out about Tai Chi and whether practising it will bring you the benefits that you want.

Tai Chi has a fantastic effect on your physical health and fitness, your mental and emotional well-being, your energy levels and your confidence.

So, to help make it easy for you to start feeling those benefits I have put together a special offer that gives you a massive 58% discount off my live classes when you come along to the Chorlton Class for the first time.

Pick this up quick as I won’t be able to keep this offer open for long!

The Beginners Course fills up quick and places are strictly limited.

If you’d like to come along to the class in Chorlton, meet other interesting people like you and start experiencing the benefits of having a Tai Chi coach who can help guide and direct your practise then take advantage of the 100% Risk Free offer that I’m making available to you today.

The classes take place on Thursdays from 6-7:30pm at:
St. Werburgh’s Church Hall, Wilbraham Road Manchester M21 0TL

The beginners course books fast so reserve your place now using the paypal button below.

3410 FREE Videos and Crazy Offer!

Three classes – Normally £24
(58% discount) Just £10

btn buynowCC LG FREE Videos and Crazy Offer!
I want you to enjoy the class and feel that there are many benefits from coming along, so if for any reason, after attending your first class you don’t feel that I give you full value for money then simply tell me and I will refund you, no quibbles, no hard feelings. 100moneyback FREE Videos and Crazy Offer!

grass FREE Videos and Crazy Offer!
To contact me about the class, email ben[at]lishi.org call 07525377605 or fill out the form below.


 
 
 
VIDEO VAULT
 
Video 1 – Animal Stances
 
Video 2 – Gentle Warmup
 
Video 3 – Deep Breathing
 
Video 4 – Moving and Breathing
 
Video 5 – “Gather Celestial Energy” The First Sequence of the Tai Chi Form
 
 


*** Claim your Special Offer ***

 
 

 
 
 
 
In this first video you will learn some of the ‘Animal Stances’ you need for the first moves of Tai Chi.
 
 

 
Back To Menu
 
 
 

 
 
 
 
In Lesson 2 below, you will learn some basic warm-up movements.
 
 

 
Back To Menu
 
 
 

 
 
 
 
In Lesson 3 below, you will learn how to breathe deeply.
 
 

 
Back To Menu
 
 
 

 
 
 
 
In Lesson 4 below, you will start to put the movements and breathe together.
 
 

 
Back To Menu
 
 
 

 
 
 
 
In Lesson 5 below, you will learn the first sequence of the Lishi Tai Chi Form.
 
 

Back To Menu

Book Now!


 

3410 FREE Videos and Crazy Offer!

Three classes – Normally £24
Reduced to £10 (58% discount)

btn buynowCC LG FREE Videos and Crazy Offer!
I want you to enjoy the class and feel that there are many benefits from coming along, so if for any reason, after attending your first class you don’t feel that I give you full value for money then simply tell me and I will refund you, no quibbles, no hard feelings. 100moneyback FREE Videos and Crazy Offer!

grass FREE Videos and Crazy Offer!

To contact me about the class, email ben[at]lishi.org call 07525377605 or fill out the form below.