About

So you want to know about Lishi?
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There are many answers to the question “What is Lishi?” but a useful starting point is that Lishi involves moving and exercising your body in a variety of different ways that have proven, positive benefits for your physical, mental and emotional health. In other words, by practising Lishi you become physically, mentally and spiritually fit.

Watch the video below to find out more:

Lishi (pronounced “Lee Sher”) is an ancient system of practise that contains many secrets that will continually support you to take your health and wellbeing to higher and higher levels.

Everyone who practises Lishi is different but what we have in common is that we want to feel greater levels of health and energy in our bodies because we realise this is the key to improving our life.

The healthier you are and the more energy you have, the more happiness, confidence and well-being you will experience.

Some people come to Lishi because they want to learn Tai Chi, Yoga or Kung Fu, others want to get more flexible, fitter or stronger or simply have a healthier lifestyle.

Others start because they want to feel more confident or want to join a group of interesting and friendly people who are fascinated by an alternative, Taoist approach to life.

You can meet other beginners of Lishi by visiting our Testimonials page to read or listen to what they have to say.

If you are curious about Lishi, the best thing to do is come along to your nearest class. Use our Class Finder to get details of Lishi classes near you.

You can also sign up in the box on the right to receive a 5 week course that includes video tutorials, further information and a free class voucher for you or a friend to get started on your journey into Lishi.

History

Often, people want to learn about the history of Lishi and where it comes from.

It’s full name is Weihai Lishi Quanfa (prounounced “Way High Lee Sher Chwen Faa”).

Weihai is the small fishing village where the system was originally practised by the Li Family who passed it on from generation to generation. The last member of the Li Family, Chan Kam Li traded precious stones and sailed regularly from Weihai to London and it was here that he met and adopted a young Chinese orphan called Chee Soo who became the next inheritor of Lishi.

In the summer of 1934, Chee Soo was invited to Chan Li’s class, and that was the beginning of the training in the vast range of Taoist martial, philosophical, healing and cultural arts that he maintained throughout his life as the President of the International Taoist Society.

Shortly before Chee Soo’s death in 1994 he named the person who would continue the lineage of Lishi and run the organisation (which is now known as Lishi International).

As the President of Lishi International and Overseas President of the Weihai Wushu Association, he visits regularly and has forged strong links with the roots of Lishi and with Taoists across China. We continue to benefit from this rich history in all our classes.