Discover The Many Arts of Lishi

Learn More about Lishi Tai Chi

Lishi Tai Chi

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Lishi Tai Chi

is fluid yet precise. You learn to feel your body’s natural energies with the Tai Chi Chuan form and Tai Chi dance. The practice is relaxing and energising at the same time. Practising leads to inner peace and stability....

Learn More about Lishi Daoist Yoga

Lishi Daoist Yoga

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Lishi Daoist Yoga

...contains dozens of distinct stances and postures and movement sequences that promote relaxation, mindfulness and flexibility. It doesn’t matter whether you are unfit or an olympic athlete...

Learn More About Lishi Kung Fu

Lishi Kung Fu

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Lishi Kung Fu

Feng Shou is Taoist Hand of the Wind Kung Fu. It is the more dynamic component of the Lishi training system. It is used for training coordination, cardio-vascular stamina, presence of mind, precise smooth motion and self-defence. Lishi Kung Fu is never harsh or aggressive. It is soft as the wind, difficult to grasp, and very effective...

Thousands of People Around the World Love Lishi

  • Als praktizierende Psychotherapeutin bin ich immer wieder überrascht, wie die physischen Lishi-Übungen sich positiv auf die Psyche auswirken.

     

  • Ich praktiziere Lishi seit mehr als 20 Jahren sehr intensiv. Es gibt keinen Bereich meines Lebens, den Lishi nicht bereichert hätte.

  • Lishi is not what I expected at all, its so much better than I thought it would be. The teacher and class are really friendly and welcoming, there’s a lot of variety and everything is kept light hearted and good fun. There’s no pressure to be competitive or perfect, the class is a really positive respectful environment and Lishi is completely unique and different to anything I’ve ever done before. I would recommend anyone of any age to come along and try it.

  • Two months ago I came to Odense as Erasmus student looking for something else in order to develop myself and by myself… something that the University didn´t teach me, and I found your Lishi classes, I really enjoy them! I think it is really interesting what you are teaching and it helps me to conect with my own nature…
    After practising it I really feel more energy than before and I just love it! going to your classes is connecting with myself! Thank you!

  • I have spent all my working life in education of one sort or the other and yet had never experienced the ‘magic’ of the Lishi teaching/learning context.  It’s a bit magical and opens you to imagining what you are capable of.

    Laura
    Laura
  • Having spent quite some years in a dance environment, I was looking for something to replace that, without putting the impact on my joints dance had.

    I was quite surprised how I felt after taking my first Lishi Tai Chi class. Firstly, I felt exuberant and I was surprised how flowing the Lishi was, while still giving a gentle but deep muscle workout. My body felt loose and warmed up afterwards. Spiritually, I felt free and relaxed and I would recommend the experience to everyone.

    Jane Austwick
  • Lishi has a positive effect on every area of my life: my body is healthier and fitter, my emotions and thoughts are calmer and my mind is more alert. I especially love the variety of exercises and the experience of Chi in its various forms. Whether it is Tai Chi form or partner exercise – there is so much to discover and to integrate in my everyday life. I wish that everyone had the chance to discover the benefits of Lishi.

    Yvonne
    Yvonne
  • “We ran a five week course of Lishi for our design team and noticed positive differences in how the team worked together and were more creative on the days when we’d started with Lishi.  The teachers were very professional and quickly helped our stressed managers to relax and feel energised and happy.”

    Helen
    Helen
  • “I would recommend Lishi to everybody because it improves every aspect of one’s life in an amazing way.”

    Dwayne
    Dwayne
  • “There are so many reasons that people take Lishi up, and also so many ways it can help, that I think most people should give it a go! I think it improves co-ordination, flexibility, stability, confidence and lung capacity. And I have only been going for four weeks… The totality of the system, in that it is a whole culture and for some a belief, means that everyone will find some part of Daoism that they can either benefit from or appreciate.”

    Laura
    Laura
  • “When I started Lishi I suffered from Asthma and had to use an inhaler regularly. After about a year of attending regular classes my Asthma disappeared and I haven’t used an inhaler since. This is just one of a string of benefits
    I have enjoyed from training in Lishi. There is no other form of exercise I’ve tried that has given me the same buzz during and afterwards. It really switches my energy on which is a fantastic feeling.”

    Billy
    Billy
  • “I recommend Lishi to anyone of any age. It provides tremendous benefits on so many levels and areas. You name your area of concern, and there are exercises to help improve it. Its holistic approach has been tried and tested and is apparent when practicing and feeling the overall improvements. It is an amazing system that I’ve benefited from in many ways including stress-relief, strength, balance, focus, overall health, and by experiencing things I didn’t know I could do or feel. Most importantly, all of the benefits come while having good fun. The teachers are a blessing.”

    Ben
    Ben
  • “For me Lishi is not only self defence or yoga but a holistic way of learning to know myself. Any other classes I have attended, and that is many, only focused on one aspect of my being but Lishi has an integrative approach that is unparalleled. I have benefited enormously in ways that I did not expect. It has increased my self-knowledge and self confidence greatly. It has not only increased my flexibility, stamina and strength but taught me a whole new way of relating to the world. Thank you. I warmly recommend Lishi classes to everyone.”

    Anna
    Anna

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